Take Your Journey, Change Your Body, Find Your Soul

Now Open in the heart of South City Square in Woolloongabba is Brisbane’s first holistic health club, Club Vitality. Club Vitality will help transform lives through health & fitness, education, mindfulness and nutrition - while also bringing the community together through activities, coaching & positive lifestyle!

Get started
TRAIN WITH US

Experience The Luxury
Of Our Club

Private Yoga Studio

Yoga uses breathing techniques, exercise elements and meditation to help to improve health, vitality and happiness. Experience all of the benefits of this ancient art in our specialised yoga space, with professional instructors that cater to all levels of Yoga ability.

Read more

24/7 Fitness Centre

Strength-based weights training is one of the most efficient, healthiest, and effective forms of training, and virtually everyone can benefit from its inclusion in their exercise routine. Train your body in our state of the art 24/7 gym space, including a multitude of cardio equipment, functional zone and complete weights floor.

Read more

Relaxation Sanctuary

The therapeutic and health benefits of spas treatments are vast; the combination of heat, massage and buoyancy promotes enormous mental and physical benefits. You can reduce stress and anxiety, ease tired and stiff muscles and enjoy full-body relaxation in our dedicated relaxation sanctuary

Read more

0 Years’ Experience

0 PT Sessions Instructed

0 Fitness Events Held

0 Nutrition Seminars Conducted

THE GYM SCHEDULE

View Our Club Timetable
Experience The Difference

Our Trainers

0433 968 085

Keifer Miller

Personal Trainer/Business Owner

Keifer has been in the industry for over 10 years, having had extensive experience in all areas ranging from bodybuilding, to weight loss; functional & sports specific training; group fitness and specialised diet & nutrition programming.

Currently, his involvement in the fitness industry remains at such a capacity, with personal/professional accolades, awards and national recognition in Physique & Fitness Modelling, Powerlifting, “Ninja Warrior” obstacle runs, Gymnastics and Marital Arts.

Qualifications:

  • Certificate III & IV in Fitness
  • Diploma of Sport, Fitness & Specialised Care
  • Level 1 Boxing
  • Level 2 Kettlebell
  • Senior First Aid & CPR

0433 968 085

Sam Shepherd

Personal Trainer/Business Coach

Sam has been in the industry for over 20 years having competed Nationally and internationally in Body Building Comps. His passion and expertise is in Body Transformation, nutrition programming and Wellness. Having transformed and helped over 1000 people to date through his knowledge and experience.

Achievement:

  • 1st in QLD WFF Natural Bodybuilding
  • 1st NZ Federation Bodybuilding
  • 3RD NZ Novice Federation Bodybuilding
  • 3rd INBA Novice
  • 2nd INBA Intermediate Men’s

Qualifications:

  • Certificate III & IV in Fitness
  • Level 1 Boxing
  • Nutrition
  • Business Diploma
  • Senior First Aid & CPR

Gym/Instagram Gallery

Take a look at our site including fitness classes, equipment and facilities. Join us today!

Testimonials

Mikey Grabowski

In the 8 weeks training with Club Vitality I have reduced my body fat from 11 percent body fat to 3.85 percent. It has always been a dream of mine and never though it would of been possible. With the correct nutrition program and training program I have achieved this and also lost 7kgs in body fat starting at 71kgs and finishing at 65kgs. A year has passed and I have managed to still stay lean and maintain this as part of my current lifestyle from learning the nutrition and making it a habit.

Scott Rosington

Having been overweight for a long time and being a bit older I thought I would never lose the weight especially around the belly as I was told your metabolism slows so much and it would be difficult to remove. Having starting a 12 week program with Club Vitality and a customised nutrition plan and resistance training program I was able to lose 10 kgs in 12 weeks as well as putting on 3kgs of muscle.

My clothes now fit better and people are commenting that it's the healthiest I have looked in years. I couldn't of done it without Club Vitality.

Chris Boge

By doing a 12 week challenge I was able to to go from 21 percent body fat to 14 percent body fat. I also toned up and gained 4kgs of muscle in the process and my cardiovascular fitness and strength increased dramatically.

I am looking at competing in a half marathon since I've become fitter. With all the knowledge in weight training and nutrition and support I was able to achieve this.

Terms and Conditions - Privacy Policy